Martin Lundgren

Lena Björnsdotter

Martin Lundgren is a Board Certified Structural Integrator and Movement Practitioner. With roots in Structural Integration and Anatomy in motion, he has been developing new treatment systems and treatment methods for about a decade. He has spent years determined to create a comprehensible map of interrelative movement, explaining complex relationships within the body from a systemic perspective and bridging the gap between movement and structure. A digestible version of this interrelative map is the Gait made Simple, which is illustrated with the help of the Color illustration Model.

He is the Author of the book Movement Integration, the creator of Aspera Education and Aspera Movement Integration. and concepts like YinFascial Release® and 3PM®. As well as educating other therapists and trainers, he develops people’s kinesthetic ability, performance, and well-being in his clinic through his way of working with treatmentsand movement.

Lena har mångårig erfarenhet inom personlig träning, gruppträning samt fysträning av idrottslag. Sedan 2011 har hon tillämpat tre-plans-rörelser och ett systemiskt tänk när det kommer till idrottsskador, stretch och träning.

Genom kroppsavläsning, förståelse för fotens inverkan på kroppen och  gångcykelanalyser hjälper hon personer med smärtproblematik, rörlighet och ökad idrottssprestation

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